Dr. Samir Contractor does not solely provide a diet chart but explains in detail why we should eat what we eat. This makes us truly understand how the diet will improve our lifestyle and serves as a motivator to continue and follow the diet in a disciplined manner. The insightful weekly meetings educate us on aspects of our bodies that we may not have learned or realized, and we learn a lot about our bodies' functions and needs throughout the treatment. In addition, Dr. Contractor very patiently answers any questions we may have and gives many helpful suggestions so as to ensure we have a smooth transition towards a healthier lifestyle. I feel healthier and happier; I don't feel sluggish anymore, despite staying at home during the pandemic.

Due to the pandemic, I had gained weight and was facing a lot of health issues. I also had PCOS and was diabetic. I had been exercising for a while but couldn't find the right key to losing weight and being fit. After consulting Dr. Samir Contractor, I have lost 25 kg in just 7 months. My PCOS and diabetes have gone away completely, and I now feel much more fit and happier. He has been too supportive in this journey, and his guidance has really helped me shape my health. I am grateful for the service and expertise that he has provided in a timely and efficient manner. If anyone is looking to detox his or her lifestyle to become healthier, fitter, and more satisfied, I would recommend you all visit him. His knowledge of the subject is immense and is very helpful in making you understand what real nutrition means and how you can easily change your lifestyle by adding simple, healthy eating habits. Anyone can provide you with a diet chart and tell you to follow it, but the USP of Dr. Samir Contractor is to make you understand the true meaning and reason behind your food intake and why you should eat the right quality of food to be more healthy in heart, mind, and body. Hands down, the best doctor for ending the prevalence of your obesity and making you fit as a fiddle

I consult Samir sir for my weight loss. When I started, my weight was 90 kg, and now it's 66 kg. Not only in weight loss, but he also helped me through my vitamin and supplement deficiencies and also in my mental health. The journey was amazing, and I persuaded healthy living through Samir sir's guidance.

Great experience.. Was weighing 110 kg, but by following the diet plan suggested by Dr. Samir Contractor, Reduced 20 kg. Today I am 90 kg. The targeted weight is 85 kg.